Weigh In record (no journal entry) for 12 July 2020
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 45.91g | Prot: 18.80g | Carbs: 19.22g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Alnatura Ghee, Backpulver, Bamboo Garden Kokosmilch, Eigelb, Ei, Ja! Frischkäse Doppelrahmstufe, Edeka Bio Mandelmus. more...
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Losing 1.4 kg a Week
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KonnPorwi's Weight History
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