Weigh In record (no journal entry) for 12 July 2020
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 68.58g | Prot: 62.83g | Carbs: 134.85g.
Breakfast: Брынза, Сливочное Масло, Хлеб Дарницкий, Кофе с Молоком, Milky Way Шоколадный Батончик. Lunch: Салат из Помидоров и Огурцов, Плов со Свининой. Snacks/Other: Морковь. more...
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Losing 0.1 kg a Week
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Maria Lazarenko's Weight History
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