Weigh In record (no journal entry) for 12 July 2020
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47.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 38.94g | Prot: 94.46g | Carbs: 183.17g.
Breakfast: Pizzabaguette, Iglo Fischstäbchen, Gala Äpfel, Alnatura Haferdrink, Aldi Bio Goldhirse. Lunch: Bulgur (Gekocht), Aldi Rote Paprika, Kohlrabi, Cocktailtomaten, Bulgur (Gekocht), Кукурузный Суп. Dinner: Kattus Schwarze Oliven, Teekanne Weißer Tee, Пицца Из Индейки, Milsani Fettarmer Joghurt Mild 1,5% Fett, Devinos Käse in Salzlake Leicht, Aldi Rote Paprika, Cocktailtomaten, Chinakohl. Snacks/Other: Alpro Mandeldrink - Ungesüßt, Crunchips Paprika, Krombacher Weizen. more...
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Losing 0.8 kg a Week
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Yelena_L's Weight History
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