Suckerland's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
63.9 kg Lost so far: 41.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1103 kcal Fat: 58.75g | Prot: 82.46g | Carbs: 51.95g.   Breakfast:  Knoblauch, Lidl Radieschen,  Kaffee, Harry Eiweißbrot, Kraft Miracle Whip Balance,  Chia-Samen, Cremesso Milch Kapsel,  Salatgurke, Cocktailtomaten, Kupfer Schinkenbraten Gebacken, Kölln Müsli Knusper Schoko & Keks. Dinner:  Gebratene Hähnchenschenkel (Haut gegessen), Spareribs. Snacks/Other: Volvic Essence Apfel Zitrone,  Kaffee, Pfanner Pure Tea Grüner Tee mit Zitrone, Coca-Cola Zero Sugar. more...
Losing 2.8 kg a Week

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Suckerland's Weight History


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