Weigh In record (no journal entry) for 12 July 2020
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 47.06g | Prot: 35.84g | Carbs: 55.70g.
Breakfast: Lemon, Nonfat Plain Yogurt, Cooked Cauliflower (from Fresh), Turkey Ham, Egg. Lunch: Avocado, Cooked Cauliflower (from Fresh). Dinner: Fat Free Parmesan Cheese Topping, Cooked Tomatoes, Zoodles. more...
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Losing 2.8 kg a Week
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Hannahskoll 's Weight History
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