Weigh In record (no journal entry) for 12 July 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 25.09g | Prot: 23.64g | Carbs: 39.22g.
Breakfast: Rührei, Migros American XL-Toast, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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