Weigh In record (no journal entry) for 12 July 2020
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65.2 kg
Lost so far: 4.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 51.97g | Prot: 37.18g | Carbs: 96.49g.
Breakfast: Земляника, Голубика. Lunch: Макдоналдс Наггетс Бокс, Макдоналдс Соус Чесночный, Макдоналдс Чизбургер. Dinner: Азбука Вкуса Наполеон 0 Калорий. more...
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Gaining 7.7 kg a Week
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lissilis235's Weight History
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