Weigh In record (no journal entry) for 12 July 2020
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 32.50g | Prot: 77.63g | Carbs: 59.48g.
Breakfast: Susine, Albicocche. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Iper Simply Insalata Iceberg. Dinner: Carne di Petto di Tacchino. Snacks/Other: Lindt Cioccolato Fondente 78%, Succo di Limone. more...
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Losing 2.1 kg a Week
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felichiar's Weight History
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