mmarrissa's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
57.2 kg Lost so far: 0.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1455 kcal Fat: 44.12g | Prot: 40.06g | Carbs: 172.92g.   Breakfast: Fior di Natura Bevanda alla Soia Orzo e Malto, Crownfield Special Flakes Bran Flakes. Lunch:  Ciambellone,  Olio Extra Vergine di Oliva,  Pomodori,  Arrosto d'agnello,  Vino Rosso da Tavola, Barilla Pasta. Dinner:  Pane Comune,  Vino Rosso da Tavola,  Pomodori Ciliegini,  Pesca,  Ciambellone. Snacks/Other:  Pesca. more...
Gaining 1.4 kg a Week

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mmarrissa's Weight History


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