Weigh In record (no journal entry) for 12 July 2020
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103 kg
Lost so far: 7.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 18.45g | Prot: 13.06g | Carbs: 37.69g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Fromage de Chèvre, Noisette, Pain Blanc. more...
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Losing 0.9 kg a Week
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patrick69190's Weight History
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