Weigh In record (no journal entry) for 12 July 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.96g | Prot: 38.05g | Carbs: 76.85g.
Breakfast: Perkedel Kentang, Kari Ayam, Tempe. Dinner: Nasi Putih (Butir-Panjang, Dimasak), Teh Manis. more...
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Losing 14.7 kg a Week
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ceciliadiandra1997's Weight History
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