Weigh In record (no journal entry) for 12 July 2020
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34.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 12.07g | Prot: 49.31g | Carbs: 46.73g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife French Vanilla Shake F1. Lunch: Tahu, Bayam, Nila (Ikan). Snacks/Other: Slim Fit Raisin Cinnamon Cookies. more...
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Losing 0.2 kg a Week
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aulia marsya's Weight History
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