Weigh In record (no journal entry) for 11 July 2020
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57.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 60.09g | Prot: 134.64g | Carbs: 70.68g.
Breakfast: 光泉 鮮奶優酪, 桂格(Quaker) 即沖即食大燕麥片, 光泉 特濃5.1無加糖濃豆漿, Myprotein 乳清蛋白（奶茶）. Lunch: 煎雞蛋, 全聯 蔥油包, 白飯, 全聯 油雞翅, 小白菜. Dinner: 咖哩飯, 青花菜, 高麗菜, 卜蜂 醃漬去骨雞胸肉, 全聯 爆汁豆干切. more...
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Gaining 5.1 kg a Week
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angelahu112's Weight History
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