Weigh In record (no journal entry) for 12 July 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 35.66g | Prot: 64.72g | Carbs: 136.67g.
Breakfast: 바나나, 찹쌀떡, 호박설기. Lunch: 막걸리, 도토리묵무침, 호박전. Dinner: 두부조림, 찐감자, 미트리 스팀 슬라이스 고소한 참깨, 알타리. Snacks/Other: 냉동 블루베리, Green Nut 매일매일 건강채움, 커클랜드 그릭 요거트, Green Nut 매일매일 건강채움, 자두. more...
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Losing 0.6 kg a Week
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flower.u30's Weight History
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