Weigh In record (no journal entry) for 11 July 2020
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 66.00g | Prot: 64.00g | Carbs: 134.00g.
Lunch: McDonald's Double Cheeseburger, McDonald's Wrap Poulet Bacon . Dinner: Carrefour Iced Tea Peach, Kinder Kinder Cards. more...
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Losing 0.4 kg a Week
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