shesan0033's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
65 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
2589 kcal Fat: 90.72g | Prot: 64.22g | Carbs: 393.76g.   Breakfast: Tea with Milk and Sugar. Lunch: Dum Aloo. Dinner: Amul Lassi, Mango, Bhindi, Shahi Paneer, Plain Paratha, Roti Prata. Snacks/Other: Tea with Milk and Sugar. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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shesan0033's Weight History


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