Weigh In record (no journal entry) for 11 July 2020
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 83.19g | Prot: 79.56g | Carbs: 116.14g.
Lunch: Verduras Salteadas, Lomo de Cerdo, Lechuga, Tomates, Hoffmann Pure de Papas. Dinner: Fruna Galletas Maribel, Mi Tierra Harina de Linaza, Espinacas, Nestlé Leche Nido Buen Día (26ml), Huilco Queso Gouda, La Vaquita Mantequilla, Marraqueta. Snacks/Other: Huilco Queso Gouda, Lider Maní sin Sal, Naranjas. more...
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Losing 1.5 kg a Week
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Rene_x_x's Weight History
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