Mscgirl's Journal, 11 Jul 20

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Weigh In record (no journal entry) for 11 July 2020

57 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

1191 kcal

Fat: 61.20g | Prot: 68.64g | Carbs: 97.87g. Breakfast: Малиновое Варенье, ВкусВилл Сыр с Чили и Паприкой, Сырники. Lunch: Нектарины, Огурец (с Кожурой), Помидоры, Куриные Котлеты. Dinner: Roshen Черный Шоколад , Приготовленные Грибы, ВкусВилл Палтус Синекорый Стейк Рыба Мороженая. more...

1638 kcal

Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mscgirl's Journal, 11 Jul 20

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