Weigh In record (no journal entry) for 11 July 2020
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59.1 kg
Lost so far: 8.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 58.33g | Prot: 39.44g | Carbs: 154.95g.
Breakfast: Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef, Pineapple. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Bush's Best Seasoned Black Beans, Libby's Sweet Corn, Red Sweet Pepper, Cucumber (with Peel) , Hidden Valley Buttermilk Ranch Dressing, Marketside Spring Mix, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Snacks/Other: Kroger Deluxe Southern Style Butter Pecan Crunch Ice Cream, Ghirardelli Caramel Premium Sauce, Coffee (Brewed From Grounds), International Delight Caramel Macchiato Coffee Creamer, Sunsweet Ones California Prunes. more...
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Gaining 0.4 kg a Week
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sweetsteph's Weight History
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