Weigh In record (no journal entry) for 11 July 2020
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62.6 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 19.60g | Prot: 61.00g | Carbs: 64.00g.
Lunch: 마이비밀 렌틸콩귀리밥과 제육볶음. Dinner: 포메인 쌀국수. Snacks/Other: 하림 닭가슴살 갈릭, 매일 매일두유 99.89, 노브랜드 구운란. more...
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Losing 2.8 kg a Week
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yeni hwang's Weight History
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