Weigh In record (no journal entry) for 11 July 2020
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97.2 kg
Lost so far: 6.3 kg.
Still to go: 97.2 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 93.34g | Prot: 149.51g | Carbs: 127.71g.
Breakfast: GutBio Almendra Cruda con Piel, Exquisa Creamy Quark 0.2%, GutBio Tortitas de Arroz con Sal, Milsani Bebida de Soja. Lunch: Coosur Aceite de Oliva Virgen Extra, Pechuga de Pollo sin Piel, Findus Guisantes con Jamón. Dinner: Bonduelle Maiz Dulce, Aceite de Oliva Extra Virgen, Albo Atún Claro en Aceite de Oliva, Albo Atún Claro En Aceite De Oliva Virgen Extra , Tomates, Aguacate, Zanahoria, DIA Hoja de Espinaca Lavada, DIA Ensalada Gourmet. Snacks/Other: Aceite de Oliva Extra Virgen, Avena, Plátano, Huevo, Milsani Bebida de Soja. more...
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Losing 1.2 kg a Week
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Criquero's Weight History
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