Weigh In record (no journal entry) for 11 July 2020
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 45.73g | Prot: 66.59g | Carbs: 27.98g.
Breakfast: Quillayes Crema Chantilly sin Lactosa , Frutillas. Lunch: Pizza con masa de coliflor. Dinner: Santa Isabel Pulpa de Cerdo , Huevo, Colun Queso en Trozo Reggianito. more...
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Losing 0.7 kg a Week
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