Weigh In record (no journal entry) for 11 July 2020
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 37.81g | Prot: 33.58g | Carbs: 180.73g.
Breakfast: McDonald's Latte Macchiato Regular Fettarme Milch. Lunch: Fettreduzierter Cappuccino, Gurke (Geschält), Möhren. Dinner: Bofrost Tandoori Naan, Hellofresh Kokoscurry. Snacks/Other: McDonald's McFlurry Caramel Brownie, Kirschtomaten, Kaffee. more...
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Losing 5.1 kg a Week
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Mel14596's Weight History
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