Weigh In record (no journal entry) for 11 July 2020
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 55.21g | Prot: 30.47g | Carbs: 222.72g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Van Gilse Poedersuiker, Koopmans Poffertjes. Dinner: Unox Knakworst, Calvé Belgische Mayonaise, Melkan Roomboter Ongezouten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Ananassap, Ella Roomyoghurt met Vruchten. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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