Weigh In record (no journal entry) for 11 July 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 48.54g | Prot: 28.86g | Carbs: 190.54g.
Breakfast: Manner Schnitten, Banane. Lunch: Manner Schnitten, SPAR Burek Spinat. Dinner: Moser Roth Noisettes Croustillantes, Nutella Nutella, Schwarzbrot, Kokosmilch, Uncle Ben's Cremiges Curry. Snacks/Other: Erdbeerkuchen, Nektarinen. more...
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steady weight
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