josevazquez camacho's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
65.8 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1277 kcal Fat: 29.71g | Prot: 52.99g | Carbs: 205.01g.   Breakfast: Margarina, Harina de Maíz, Huevo Frito, Café, Leche en Polvo Entera, Zumo de Limón, Jugo de Arándano (sin Endulzante), Bollos. Lunch: Bollo, Café, Yaca, Pulpo. Snacks/Other: Biscochuelo. more...
Losing 1.3 kg a Week

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josevazquez camacho's Weight History


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