Weigh In record (no journal entry) for 10 July 2020
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 69.25g | Prot: 83.24g | Carbs: 175.07g.
Breakfast: Pazze Óleo de Abacate, Mamão, Estrela do Oriente Ameixa Seca sem Caroço, Iogurte Natural (Leite Integral), Melitta Café sem Açúcar, Yakult Leite Fermentado. Lunch: Frango Desfiado, Caponata, Couve Manteiga Refogada, Tomates, Alface Americana, Feijão Carioca Cozido. Dinner: Brahma Cerveja Malzbier, Pizza com Carne. more...
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Gaining 0.7 kg a Week
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Maria Giselda's Weight History
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