Only_kako's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
61.4 kg Lost so far: 30.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1301 kcal Fat: 52.29g | Prot: 42.89g | Carbs: 162.68g.   Breakfast:  Azúcar Morena,  Miel, Valor Cacao Desgrasado, Brüggen Copos de Avena. Lunch:  Sandía,  Arroz Blanco,  Gazpacho Casero,  Huevo Cocido,  Gazpachuelo. Dinner:  Clara de Huevo,  Huevo Cocido,  Puré de Papa. more...
1589 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week



     
 

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Only_kako's Weight History


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