Weigh In record (no journal entry) for 11 July 2020
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101.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 41.50g | Prot: 42.57g | Carbs: 92.28g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Мясновъ Ленивые Голубцы. Dinner: Салат Оливье, Хлеб Черный. Snacks/Other: Вино Сухое. more...
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Losing 2.8 kg a Week
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repoison's Weight History
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