dan.zhao0612's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

54.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1551 kcal

Fat: 80.02g | Prot: 92.32g | Carbs: 121.69g. Breakfast: Dulano Salami Trüffel, Géramont Cremig Leicht 16%, Coolback Bauernbrötchen. Lunch: 炒白菜. Dinner: 藕, 甜玉米, 牛肉. Snacks/Other: 芒果. more...

1425 kcal

Exercise: Grocery Shopping - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

steady weight

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dan.zhao0612's Journal, 07 May 20

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dan.zhao0612's Weight History