Weigh In record (no journal entry) for 11 July 2020
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119.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 44.95g | Prot: 29.30g | Carbs: 167.72g.
Breakfast: Kiri Kiri mit Sahne, Sammy's Super Sandwich , Zucker, REWE Beste Wahl Ananassaft. Lunch: Indonesia Bihunsuppe. Dinner: Baguette, Obstler, Ja! Kartoffelsalat mit Salatcreme (150g), Maredo Nudelsalat, Weißwein. more...
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Losing 4.9 kg a Week
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