Вода
|
75.4 kg
Lost so far: 8.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 29.96g | Prot: 45.74g | Carbs: 83.30g.
Breakfast: Нектарины, Звенигора Творог 5%. Lunch: Lactima Ze Smietanka Сыр Плавленный , Росток Хлебцы с Сладким Перцем и Зеленью. Dinner: Омлет с Овощами. Snacks/Other: Арбуз. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аурика96's Weight History
|