chad_real's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
74.1 kg Lost so far: 1.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1855 kcal Fat: 61.04g | Prot: 100.09g | Carbs: 249.01g.   Breakfast: Jaouda Perly, Auchan Fromage à Tartiner Nature,  Gouda ou Edam,  Pain Complet,  Café. Lunch: Subway Sauce Oignon Doux ,  Agneau Rôti, Lindt Chocolat Noir 70%,  Poivrons Verts,  Pain Complet,  Viande de Chèvre,  Lentilles Cuites. Dinner:  Épi de Maïs au Beurre,  Épi de Maïs au Beurre, Pastèque. more...
Gaining 0.1 kg a Week

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chad_real's Weight History


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