Weigh In record (no journal entry) for 11 July 2020
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 67.69g | Prot: 58.25g | Carbs: 148.09g.
Breakfast: Conad Latte Alimentum senza Lattosio, Conad Cacao Amaro in Polvere, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato, Pane Integrale. Lunch: Olio Extra Vergine di Oliva, Conad Cous Cous Medio, Salmone Cotto. Dinner: Zucchine Gratinate, Ricotta (Latte Intero), Cheesecake cappuccino, Pane Comune, Gastronomia Toscana Paté di Fegatini. Snacks/Other: Albicocche, Conad Fesa di Tacchino Arrosto, Sondey Gallette di Riso, Pesca. more...
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Gaining 0.9 kg a Week
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nicole1902's Weight History
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