Weigh In record (no journal entry) for 11 July 2020
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78.2 kg
Lost so far: 33.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 68.89g | Prot: 109.39g | Carbs: 50.25g.
Breakfast: Finax Psyllium, Rainbow Kaakao, Nuts About Nature Maapähkinävoi Smooth, Basic Nutrition Casein Milk Protein Isolate , Cashewpähkinät, Nutella Nutella. more...
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Losing 1.4 kg a Week
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ronnqvist91's Weight History
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