Weigh In record (no journal entry) for 11 July 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 61.10g | Prot: 137.43g | Carbs: 115.14g.
Breakfast: Entrepinares Queso Semicurado, Hacendado Pechuga de Pavo Natural, Mercadona Pan de Molde Integral sin Corteza. Lunch: Hacendado Tiras de Pechuga de Pollo al Natural, Aceite de Oliva Extra Virgen, Carrefour Espirales Tricolor. Dinner: Mercadona Hamburguesa Vacuno. Snacks/Other: Prozis Harina de Avena Chocolate Chip, Prozis Real Whey Protein Cookies & Cream, Hacendado Leche Semidesnatada sin Lactosa. more...
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Losing 0.7 kg a Week
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nando_884's Weight History
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