Weigh In record (no journal entry) for 10 July 2020
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 71.92g | Prot: 65.08g | Carbs: 187.68g.
Breakfast: McDonald's Croissant Crema, Cappuccino, Spremuta d'arancia. Lunch: Ciliegie, Prosecco, Aceto Balsamico, Pomodori, Olio Extra Vergine di Oliva, Insalata Mista Verde, Osella Robiola, Orata, Pane Comune. Dinner: Panna Montata, Granita Siciliana, Piadina alle Verdure. Snacks/Other: Torta mele rosa, Pane Comune, Marmellate e Conserve, Parmalat Latte Parzialmente Scremato. more...
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Gaining 4.9 kg a Week
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