Weigh In record (no journal entry) for 11 July 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 82.50g | Prot: 68.80g | Carbs: 292.96g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane. Dinner: Paniertes Schnitzel, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Snacks/Other: Zopf, Kaffee mit Milch und Zucker. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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