Weigh In record (no journal entry) for 28 June 2013
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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2116 kcal
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Fat: 63.30g | Prot: 57.41g | Carbs: 339.31g.
Breakfast: CVS Vanilla Whey Protein Powder, Clover Honey, Great Value Raisins, Instant Oatmeal. Lunch: Smart Ones Classic Favorites Chicken Oriental. Dinner: Sonic Hot Fudge Sundae, Wienerschnitzel Original Stadium Dog on a Pretzel Bun. Snacks/Other: 3 Musketeers 3 Musketeers Bar, Raisins, Planters NUT-rition Wholesome Nut Mix, Red Delicious Apples. more...
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2439 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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LindsayB1987's Weight History
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