Weigh In record (no journal entry) for 11 July 2020
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 6.50g | Prot: 20.20g | Carbs: 9.00g.
Dinner: Козельский Творог 5%, Козельское Молоко Живой Кефир 1%. more...
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Losing 3.5 kg a Week
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Гульнара :-)'s Weight History
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