Василин's Journal, 28 Jun 13

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Weigh In record (no journal entry) for 28 June 2013

60.6 kg Lost so far: 6.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2013:

1416 kcal

Fat: 77.99g | Prot: 61.61g | Carbs: 109.74g. Breakfast: Кофе (Растворимое), Яичница (с Целым Яйцом). Lunch: Кофе Латте, Фили-Бейкер Торт Птичье Молоко. Dinner: Сэндвич с Мясом, Птицей или Рыбой и Овощями. Snacks/Other: Сливочно Сырная Паста. more...

2278 kcal

Exercise: Standing - 12 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Василин's Journal, 28 Jun 13

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Василин's Weight History