Weigh In record (no journal entry) for 11 July 2020
|
71.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 36.76g | Prot: 15.87g | Carbs: 113.18g.
Breakfast: Milsa Fristi, Boterkoek, Panos Chocoladekoek Dubbel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|