Weigh In record (no journal entry) for 11 July 2020
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 12.61g | Prot: 17.09g | Carbs: 15.34g.
Breakfast: Победа Горький Шоколад без Сахара 72%, Эмиль Сыр Творожный Сливочный, Вкус Хлеба Хлеб Злаковый Бездрожжевой, Danone Йогурт Термостатный Густой 4%, Эмиль Творог 5%. more...
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steady weight
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iamuniversalbee's Weight History
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