Weigh In record (no journal entry) for 11 July 2020
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63.4 kg
Lost so far: 11 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 31.67g | Prot: 32.71g | Carbs: 31.09g.
Breakfast: Бердюжье Сыр Сулугуни, СибКолбасы Сосиски Уплетайки из Мяса Индейки, Простоквашино Йогурт с Клубникой 2,5%, Избенка Хлеб Тостовый, Myprotein Семена Чиа, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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annakluqwa's Weight History
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