Weigh In record (no journal entry) for 11 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 50.38g | Prot: 104.58g | Carbs: 371.07g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Harina de Trigo Integral, Mont Blanc Harina sin Polvos de Hornear, Calo Leche Descremada en Polvo, Huevo, Gourmet Cobertura Chocolate , Oreo Galletas Oreo, Plátano, Manzana. Lunch: BSN Syntha-6, San Jose Jurel al Natural, Papa Cocida, Arroz Blanco. Dinner: Ultimate Nutrition Protein Isolate, Gourmet Cobertura Chocolate , Plátano, Calo Leche en Polvo , Huevo, Mont Blanc Harina sin Polvos de Hornear. more...
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Gaining 0.4 kg a Week
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lobo mma's Weight History
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