Weigh In record (no journal entry) for 11 July 2020
|
55.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 43.21g | Prot: 35.48g | Carbs: 112.41g.
Breakfast: Первым Делом Мед Разнотравье , Абрикос, Банан, Простоквашино Молоко 2,5%, Гречка, Кофе с Молоком. Lunch: Хот-Дог, Кофе с Молоком. Snacks/Other: Миндаль Миндаль. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harchenkoolesya1's Weight History
|