ekkerose's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
60.4 kg Lost so far: 3.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
483 kcal Fat: 16.52g | Prot: 22.44g | Carbs: 62.11g.   Breakfast: Tahu Goreng, Ayam Goreng, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
Losing 5.6 kg a Week



     
 

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ekkerose's Weight History


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