Weigh In record (no journal entry) for 11 July 2020
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67.2 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 64.37g | Prot: 59.13g | Carbs: 10.43g.
Lunch: 닭백숙. Dinner: 삼겹살구이. Snacks/Other: 통밀빵. more...
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Losing 3.5 kg a Week
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lovely_mj's Weight History
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