Weigh In record (no journal entry) for 11 July 2020
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54 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 26.32g | Prot: 28.45g | Carbs: 121.21g.
Breakfast: Pastel, Bolu Pisang. Snacks/Other: Ultra Jaya Sari Kacang Hijau, Risoles. more...
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Losing 0.5 kg a Week
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Fitrah Alimuddin's Weight History
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