Weigh In record (no journal entry) for 10 July 2020
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89.7 kg
Lost so far: 2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 19.73g | Prot: 13.69g | Carbs: 67.71g.
Lunch: Banana Prata, Qualy Margarina Cremosa, Piá Doce Cremoso de Fruta - Uva, Pão Caseiro. Snacks/Other: Sadia Salsicha, Pão Francês. more...
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Losing 2.1 kg a Week
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jucelainesantos's Weight History
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